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10 Secrets for Success and Inner Peace by Dyer, Wayne W. . This work offers ten secrets for success and inner peace aimed at those who have chosen to consciously be on their life path, whether they are just embarking on it, nearing the end of it, or are on the path in any way. Puffy Books $ 22.95 |
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10 Simple Solutions to Panic by ANTONY MARTIN . $ 23.95 |
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 | A Path for Parents by Burns, Sara . Part of "What Buddhism can offer" series, this volume provides a look at how Buddhism can help us in our daily lives. It focuses on the parents' spiritual growth and well-being and includes extracts and reflections for fathers and also for parents with teenagers. It is intended for those with an interest in spiritual growth. $ 34.95 |
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 | Asperger's Syndrome by Attwood, Tony . Tony Attwood here provides a comprehensive guide designed to assist parents and professionals with the identification and treatment of both children and adults with Asperger's syndrome. Tony Attwood here provides a comprehensive guide designed to assist parents and professionals with the identification and treatment of both children and adults with Asperger's syndrome. $ 34.95 |
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 | Beating the Blues by Tanner, Susan, Ball, Jillian . Introducing a step-by-step programme for overcoming depression, this book enables you to break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and suicidal impulses. Using questionnaires, self-tests and case studies it can show you how to control what you think and how you feel. $ 29.95 |
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 | Bloodletting by Leatham, Victor . A frank, honest, strangely uplifting and at times darkly humorous memoir about self harm, eating disorders, depression, dysfunctional families, self image, courage and ultimately triumph. A frank, honest, strangely uplifting and at times darkly humorous memoir about self harm, eating disorders, depression, dysfunctional families, self image, courage and ultimately triumph. $ 24.95 |
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 | Blue Day Book, The by Greive, Bradley Trevor . 01 This delightful little book, with appealing photos of animals throughout and zany captions, will amuse the glummest person. THE BLUE DAY BOOK is a wonderful collection of amusing and poignant animal photos and inspirational text, designed to lift the spirits of anyone who's got the blues. We all get blue days --- they're part of being human. $ 16.95 |
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 | Breaking the Bonds by Rowe, Dorothy . The author, a psychologist and expert on depression, brings together twenty-five years of research to show us how we can take charge of our lives and find the way to happiness, hope and freedom. By embarking on a journey of understanding and self-acceptance, we can break free of the bonds of depression.. $ 24.95 |
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 | Buddhism for Busy People by Michie, David . The story of how a corporate communications consultant discovered Buddhism is woven through this bestselling, simply written, inspiring introduction to meditation practice and Buddhist philosophy. 03 The bestselling introduction to BuddhismWhat does it take to be happy? $ 24.95 |
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 | Codependent No More by Beattie, Melody . Containing real-life examples, personal reflections, exercises and self-tests, this work recalls the history of "Codependent No More", and points the way for how to take care of yourself, and what to do to start feeling better. $ 29.95 |
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 | Cognitive Behavioral Treatment of Borderline Personality Disorder by Linehan Marsha . "Every once in a very long while in our field, a clinical innovation is introduced that profoundly improves patient care. Marsha Linehan's development of a cognitive-behavioral approach to borderline personality disorder is such a rare innovation....Her techniques are clear, teachable, and learnable, and make good common sense to the therapist and the patient. Dr. Linehan's methods have greatly improved my treatment of borderline individuals and my teaching of others in how best to understand and treat these patients.' --$ 114.00 |
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Courage to Heal by Bass, Ellen, Davis, Laura . The book has been issued in several editions, and has sold hundreds of thousands of copies. The most recent edition, at the time this article was written, has the book divided into the following sections: Taking Stock The Healing Process Changing Patterns For Supporters of Survivors Courageous Women Honouring the Truth: A Response to the Backlash. (The sixth section was added to respond to negative reactions to previous editions, notably the claim that the book promotes false memory.) The book was written as a response to the author's frequent encounters with women who were the victims of sexual abuse during their childhood and adolescence. The authors attempt to present a path to healing from the trauma of childhood abuse. They additionally suggest that many women who do not currently remember abuse may have been abused as children, but have repressed the memory. The authors believe that the negative effects of sexual abuse can be wide-ranging: depression, anxiety, sadness, listlessness, or any number physical maladies from the minor to the chronic. The latest edition features language more inclusive of male sexual abuse victims. $ 42.95 |
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 | Depression by Rowe, Dorothy . This text gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. It is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people. $ 34.95 |
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 | Drifting Off to Sleep by Meyerson, Mitch . Designed to help listeners relax into a gentle and restful sleep, this audio combines soothing sounds of synthesized and acoustic music layered over a bed of digitally recorded sounds from nature. Side A begins with an imagery exercise that guides the listener into the perfect mindset. $ 22.95 |
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 | Feminism by Hannam, June . Feminism is a cultural as well as a political movement. This book looks at the challenge made by feminists to prevailing ideas about a 'woman's place', the complex relationship between equality and difference, women's solidarity and the relationship between feminism and other social and political reform movements. $ 24.95 |
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 | Full Catastrophe Living by Kabat-Zinn, Jon . A true breakthrough in the area of behavioural medicine and self control... Full Catastrophe Living has established itself both as an excellent beginner's guide to meditation and as the bible for a mind/body movement that has transformed Western medicine. $ 36.95 |
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Gamblers Anonymous by NOLAND . In this day of poker
machines and TABS and what have you this is a useful and needed book. $ 21.95 |
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Happiness by Ricard Matthieu . In a book that contains specific practical exercises,Buddhist monk Matthieu Ricard reveals the keys to happiness with clarity, wisdom and an abiding sense of calm. $ 26.95 |
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 | Healing from Trauma by Cori, Jasmin Lee . For survivors rather than professionals--from a therapist who is also a trauma survivor: With the innovativeness of Waking the Tiger and the practical heft of I Can't Get Over It, Cori explores the journey all trauma survivors make, offering practical information and healing stories that provide a way out for those who are suffering. - Unique insights and strategies for healing: As both a licensed therapist and a client, Cori's frank talk about the downside of the psychotherapy field and medications is revelatory. $ 24.95 |
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| Healing with the Fairies Oracle Cards by Virtue, Doreen . This title teaches the reader to give readings to assist with self-esteem, relationships, health, and career; the emphasis is on developing a personal relationship with the fairy realm, or "nature angels". The deck contains no negative, or frightening images. $ 24.95 |
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 | Hurry Up and Meditate by Michie, David . If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why aren't more of us doing it? $ 19.95 |
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 | I Hate You Don't Leave Me by Kreisman, Jerold J., Straus, Hal . People with Borderline Personality Disorder show symptoms such as: a shaky sense of identity; sudden violent outbursts; oversensitivity to real or imagined rejection; among others. This work offers professional advice, helping victims and their families to understand and cope with this troubling, shockingly widespread affliction. $ 17.95 |
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 | If Your Adolescent Has an Anxiety Disorder by Anfoa, Edna B., Andrews, Linda Wasmer . A guide to understanding and helping a teenager with an anxiety disorder. It explains the four anxiety disorders especially common among adolescents - social anxiety disorder, generalized anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. $ 23.95 |
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 | In God's Care by Jennings, James, Casey, Karen . Hazelden meditation series $ 29.95 |
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 | Keepers of the Wisdom by Casey, Karen . After the first joys of early retirement, author Karen Casey quickly experienced a minor identity crisis. The process of redefining herself in the absence of a career was made easier after interviewing other older adults with similar experiences. Casey's interviews included men and women from a wide range of ages (58-92) and from various parts of the country. Their stories were as varied as their personalities. However, Casey discovered one common element. They had each discovered an activity that gave their lives real meaning and tied them to the larger human community. $ 22.95 |
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 | Kids by Anholt, Catherine, Anholt, Laurence . What are kids like? What do kids do? Where do kids hide? What's in a kid's pocket? What do kids make? What do kids dream of? What scares kids? What are a kid's secrets? All of these questions, and more, are answered in this celebration of various aspects of children's lives.$ 15.95 |
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Learning to Meditate by Petrea King . CD media $ 24.95 |
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 | Lesbian Motherhood by Hequembourg, Amy . Stories of Becoming analyzes the intimate stories of 40 lesbian mothers to discover the complex ways their sense of self is constructed in the current legal, political, and social climate. This unique source reveals deep insight into a lesbian's construction of self through her stories about her own sexuality, parenting, and other experiences in becoming a mother. $ 26.95 |
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| Letting go of Anxiety cd by Edelman Sarah . A series if gentle exercises designed to help you release the unpleasant feelings associated with anxiety $ 24.95 |
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Meditation for Beginners by Clement, Stephanie Jean . This guide offers a step-by-step approach to meditation, with exercises that introduce the possibilities of this age-old spiritual practice. Improve concentration, relax your body quickly and easily, work with your natural healing ability and enhance performance in sports and other activities. $ 23.95 |
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 | Mirror, Mirror: When Self Love Undermines Your Relationship by Stevens, Bruce . A best selling title for those who want to understand what is going on with narcistic people. By Canberra Expert Bruce Stephens $ 20.00 |
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 | My Dearest Enemy, My Dangerous Friend by Rowe, Dorothy . Talks about what it is to be and to have a sibling. This work helps us to recognise the various experiences involved in sibling relationships as a result of the fundamental drive for survival and validation, enabling us to reach a deeper understanding of our siblings and ourselves. $ 32.00 |
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 | Over the Influence by Denning, Little, Glickman . Twelve-step programs that insist on abstinence can be beneficial - but what about those who try to quit and fail, just want to cut down, or wish to work toward sobriety gradually? This text introduces Harm Reduction, an alternative to traditional treatment that helps users set and meet their own goals for gaining control over drinking and drugs. $ 29.95 |
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 | Parenting after Separation by Burrett, Jill . A comprehensive look at the issues families face following divorce or separation, and how parents can get on with life armed with new insights to apply to themselves, including ways to achieve cooperative parenting. $ 24.95 |
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| Real Rape, Real Pain by Easteal, Patricia . Tackles the violence and unpleasantness of rape withing marriage; it forces us to confront the hidden violence in our society. It challenges the silence and secrecy about marital rape. The aims of the book are changing the rape culture and helping survivors. $ 35.00 |
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 | Resilience by Deveson, Anne . Addressing the nature of resilience, this book covers such aspects as whether it can be learned, its components, what inhibits resilience and why some people or communities are more resilient than others. It aims to provoke ideas and debate, and to stimulate and inspire individuals and groups. Addressing the nature of resilience, this book covers such aspects as whether it can be learned, its components, what inhibits resilience and why some people or communities are more resilient than others. It aims to provoke ideas and debate, and to stimulate and inspire individuals and groups. $ 26.95 |
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 | Sex Addiction Workbook by Sbraga, Tamara Penix, O'Donohue, William T. . It's a hunger never satisfied for some people-the allure of singles' bars, party lines, and Internet sites that can show us whatever we want to see. But the longing for sexual gratification can function like an addiction to drugs or alcohol, masking deeper psychological problems such as shame or low self esteem. A lack of sexual control can lead to heartbreak, disease, and destitution if it is allowed to rage unchecked. $ 39.95 |
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 | Skills Training Manual for Treating Borderline Personality Disorder by Lineham, Marsha . This session-by-session treatment manual demonstrates how clinicians can teach patients four essential psychosocial skills: mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. Diagnosis & Treatment of Mental Disorders $ 68.00 |
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 | Soul without Shame by Brown, Byron . Workshop leader, Byron Brown, a senior student of A. H. Almaas, aims to help the reader to understand the working of the judge within, and to escape its harsh sentences. $ 37.95 |
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 | Stories of the Ngunnawal by Brown, Carl . A collection of personal histories and stories told by some of the Ngunnawal Elders living in their traditional country in Canberra and NSW. $ 25.00 |
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 | Teach Yourself to Meditate by Harrison, Eric . Many people are turning to meditation as an effective way to relax and bring inner peace. It can help combat stress, improve general health, increase awareness and boost the capacity to think clearly and creatively. $ 24.95 |
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 | The Forgotten Children by Hill, David . In 1959 David Hills mother a poor single parent living in England reluctantly decided to send her sons to Fairbridge Farm School in New South Wales where, she was led to believe, they would have a good education and a better life. David was lucky his mother was able to follow him out to Australia but for most children, the reality was shockingly different. From 1938 to 1974 thousands of parents were persuaded to sign over legal guardianship of their children to Fairbridge to solve the problem of child poverty in Britain while populating the colony. Now many of those children have decided to speak out. Physical and sexual abuse was not uncommon. Loneliness was rife. Food was often inedible. The standard of education was appalling. $ 34.95 |
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 | The Highly Sensitive Person by Aron, Elaine N. . For those who have a keen imagination, are labelled too shy or too sensitive, who perform poorly when being observed even though they are usually competent, have vivid dreams and for whom time alone each day is essential - this book helps them understand themselves and how best to cope. $ 24.95 |
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 | The Highly Sensitive Person's Workbook by Aron, Elaine N. . A psychotherapist and workshop leader presents a comprehensive collection of pre-tested exercises developed to enhance the lives of highly sensitive people and help them embrace their unique trait. $ 35.00 |
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The Huge Bag of Worries by Ironside, Virginia . A
funny and reassuring story for children who have occasional worries of their
own! $ 16.99 |
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 | The Language of Letting Go by Beattie, Melody . Hazelden Meditation Series $ 24.95 |
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| The Sane Guide to Depression by SANE Australia . Paperback , 210mm. , Paperback , 210mm. $ 17.95 |
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 | The Stop Walking on Eggshells Workbook by Kreger, Randy . Kreger draws on new research to provide advice for navigating life with someone who has borderline personality disorder. Step-by-step suggestions--many from users of the author's comprehensive Web site--help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, and make realistic decisions. $ 35.00 |
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The Wisdom of No Escape and the Path of Loving Kindness by Chodron, Pema . A spiritual guide to making the most of life, through bad times as well as good, from author Pema Chodron. A spiritual guide to making the most of life, through bad times as well as good, from author Pema Chodron. $ 19.95 |
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| The Woman's Comfort Book by Louden, Jennifer . With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self nurture and to define her comfort, self nurture needs. $ 36.95 |
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| Therapeutic Communities for the Treatment of Drug Users by Rawlings, Barbara, Yates, Rowdy . The majority of therapeutic communities treating drug users are "concept-based": they are hierarchical, and the staff and residents form a chain of command. This study explores significant aspects including the hierarchical structures, group sessions and total prohibition of drugs. $ 52.95 |
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 | Yesterday's Tomorrow by L, Barry . At last, a meditation book that shows why and, more importantly, how recovery works written in no-nonsense language by a "hard case" who's been there -- and been there, and been there. Know a few hard cases who just don't seem to get the program? They'll benefit from this book. $ 22.95 |
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